SM-4903 Smith Machine and Bench

SM-4903 Smith Machine and Bench is a total-body training system combining a Smith machine with precision linear bearings, an Olympic free-weight rack, a cable-routed pulley system, and an adjustable weight bench. Built with heavy-duty tubular steel construction and a durable powder-coated finish, the system provides multiple strength-training configurations in a compact design suitable for a basement, garage, or home workout area.

Specifications

• Type: Home Gym

• Colour: Black

• Construction: Heavy-duty tubular steel

• Finish: Durable powder-coated finish

• Weight: 135kg

• Assembled Cage Dimensions: L 218cm x W 185cm x H 215cm

• Assembled Bench Dimensions: L 122cm x W x 68cm x H 124cm

• Maximum User Weight: 135kg

• Maximum Weight on Sliding Weight Bar: 135kg (67.5kg on each side)

• Maximum Weight on Safety Bar Catch Brace and Bar Catches: 135kg

• Maximum Weight on Weight Bar: 135kg

• Maximum Weight on Bench: 270kg (including user weights)

• Pulleys: 3 ¾” nylon pulleys with sealed ball bearings

• Cable: 2000 lbs. tensile strength aircraft cable

• Upholstery: High density deluxe boxed upholstery

• Weight Compatibility: Accepts Olympic weights; adapter sleeves allow use of 2" Olympic or 1" standard weight plates

Features

• Smith Press: Smith press bar uses ultra-glide bushings for smooth motion with a knurled bar for improved grip.

• Safety Smith Press Stop: Helps prevent the Smith press from going past a certain height.

• High Pulley System: Accepts interchangeable gym attachments and includes a Lat. bar holder.

• Low Pulley System: Provides additional cable-based exercise configurations.

• Dual Overhead Pulley System: Allows for cable cross exercises.

• Adjustable Weight Bench: Adjusts to flat, multiple incline, and upright angles with a commercial quick-release adjustment system.

• Free Weight Barbell Pegs: Features height adjustment holes for positioning.

• Safety Catcher Pegs: Designed as a safety precaution for dropping the barbell onto the pegs.

• Adjustable Bar Catches: Includes adjustable bar catches and safety stoppers.

• Weight Plate Storage: Includes storage posts and a weight plate storage rack for Olympic or standard plates.

• Dual Weight Trolley: Features a dual chrome weight trolley.

• Two-Piece Design: Includes an independent FID bench.

• Dip Attachment: Height-adjustable dipping bar configuration.

• Attachment Adjustment: Clips on chains can be used to adjust the length of gym attachments.

Exercise Capabilities

• Chest: Incline, flat barbell press, single-arm crossover, pullover

• Back: Lat pulldown, bent over row, seated row, single-arm row, low row

• Shoulders: Shoulder press, front raises, rear flyes, side lateral raises, face pulls

• Legs: Squats, deadlifts, lunges, leg extensions, leg curls, calf raises

• Abs: Cable crunches, cable woodchops, decline crunches, oblique side raises

• Biceps: Cable bicep curls, hammer rope curls, high cable curls

• Triceps: Close grip press, triceps pushdowns, kickbacks, triceps extensions, triceps dips

Included Components

• Single Handles: 2

• Dipping Bar: Included

Please Note

• Olympic Bar and Weights: Not included